You may not have heard about it yet, but there is a product in the market that can provide a high level of comfort and provide better sleeping patterns for people who have insomnia, ADHD, and even depression. Check out these cool facts about the best weighted blanket for adults.
- Weighted Pressure
Experts in psychology have been studying the benefits of weighted pressure for people with emotional and psychological disorders. Studies reveal that pressure can help provide peace and calm for people who deal with different conditions such as insomnia, depression, anxiety, and ADHD. Weighted blankets were made to substitute the feeling of a warm hug.
- Materials Inside
Not every blanket is filled with plastic pellets. Some of the best weighted blanket for adults may be filled with plastic beads, discs, rice, beans, and even glass. Don’t worry! An extra layer of thick quilting is wrapped over the blanket to ensure that you will feel the highest level of comfort.
- Gravity Blanket
Also called a gravity blanket, a weighted blanket is recommended by therapists in sensory integration programs to improve sleeping patterns and ease stress levels for people with various psychological and emotional disorders.
- For the Elderly
While this product works great for adults and select older children, it is also recommended to older people who have trouble with their sleep-wake cycles. Insomnia is a common problem in aging, and this blanket helps patients have longer sleep cycles.
Weighted blankets recreate the feeling of pressure that human hugs offer. Pressure is known to reduce anxiety and stress. Even if you are an unmarried person, weighted pressure from the blanket will make you feel more comfortable while sleeping or taking a nap on your side.
- ADHD Moods
Studies reveal that high-quality weighted blankets can help improve an ADHD patient’s mood and can also help enhance focus. People who have ADHD can have a lot of difficulty with concentration, but through the easing qualities of this product, patients can have better moods when they wake up, which then allows them to pay attention to the day’s activities.
- Helps in Sensory Processing
Sensory problems are common among people who have hectic lifestyles. Working adults are some of the most affected with regards to sensory processing disorders. Such conditions can lead to increased anxiety attacks, but research has shown that weighted blankets can help provide a calming effect on people who have to go through long days and nights of work.
Get your own weighted blanket today! Enjoy your sleep time and embrace the comfort this product offers.